Women 40+ Health
Urzano Natural Herbal Ashwagandha...
ENERGY STAMINA IMMUNITY ADAPTOGEN ENERGY STAMINA IMMUNITY ADAPTOGEN
Rs. 775.00
Urazno primrose Omega EPA-DHA-GLA...
URZANO Triple strength super Omega-3 has been created to bring you the best Omega-3 essential fatty acids in a most...
Rs. 1,700.00
AuroHealth Protomax - Zero...
100% Natural Formulation with 47 nutrients in a pack of 200gm powder: This scientific backed formulation contains Soya Protein Isolate,...
Rs. 1,200.00
Turmeric Curcumin Extract
Ingredients:CURCUMINOIDS 95%, TURMERIC, BOSWELIA, ASHWAGANDHA, GARLIC POWDER, PIPERINE and GINGER Directions:Take 1 capsule twice daily or as directed by your...
Rs. 2,299.00
Calcium Citrate Malate Vitamin...
URZANO Calzim Ciss is a Calcium Formula that helps you maintain healthy bones. Calcium is one of the most essential minerals...
Rs. 795.00

 

Women 40+ Health

The doors of the 40s also open room for health issues for women. Decrease in libido, slow metabolism, and fragile bones are the most common health problems that women face. The most common vitamin deficiencies include calcium, magnesium, Vitamin D, Vitamin B12, and Omega 3 Fatty Acids. Severe deficiency of any nutrient can increase risks of diseases and health problems including heart diseases.  A healthy diet, therefore, becomes a necessity for a healthy and strong body. However, some vitamin and mineral levels might not be fulfilled by your diet intake. So, adding supplements to your diet can be a wise decision. Supplements are made to support women's optimal health and well-being and complete the nutritional gaps.

Healthy Life for Women

  • Medical examination
  • Keep regular hours
  • Fruits & vegetables
  • Active lifestyle
  • Drink more water
  • Workout
  • Control your weight
  • Get sleep

Foods for Pregnancy

  • Protein
  • Iron
  • Calcium
  • Whole grains
  • Folic acid
  • Vitamin C
  • Healthy fat

PCOS Symptoms

  • Mood changes
  • Acne
  • Fatigue
  • Insulin resistance
  • Trouble conceiving
  • High testerone levels
  • Excessive body hair gowth
  • Weight changes and trouble lossing weight
  • Ovarian cysts
  • Low sex drive
  • Irregular or missed periods
  • Male pattern baldness, thinning hair

7 Foods that Cure PCOS

  • Brown rice
  • Wheat grass
  • Garlic
  • Raw nuts
  • Sprouts
  • Brocolli
  • Onion

Body Mass Index

  • <18,5 - Underweight
  • 18,5-24,9 - Normal
  • 25-29,9 - Overweight
  • 30-34, 9 - Obese
  • 35<Extremely obese

6 Nutrient Women Need Most

  • Vitamin B6
  • Vitamin 12
  • Folate
  • Vitamin D3
  • calcium
  • Iron

Hormone Balancing Food Wheel

  • Thyroid - Brazil nuts
  • PCOS - Flox seed
  • Adrenals - Camu camu
  • Estrogen Dominance - Broccoli sprouts
  • Menopause - Macaroot

10 Hormone Balancing Food

  • Flax seeds
  • Eggs
  • Turmeric
  • Salmon
  • Seaweed
  • Coconut oil
  • Broccoli sprouts
  • Bitter greens
  • Saverkraut
  • Cruciferous vegetables

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